WebJul 14, 2024 · Every day, we all have 24 hours. So, let spend: 7 hours for sleep 2 hours for breakfast, lunch, and dinner 1 hour for doing exercise 1 hour for rest and shower 2 hours for social... WebOct 20, 2024 · 1.30-6.00pm: Studying new stuff (again, with 5-10 min breaks every hour, and usually including one longer break mid-afternoon of c. 30mins) 6.00-7.00pm: Dinner. 7.00-9.30pm: Studying (concluding with recap of material covered that day) 9.30pm: Wind down routine, clearing head before sleep. 10.15: Sleep.
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WebHow do I study 17 hours a day? I'm only able to give 4 hours of ineffective study. Make an approximate routine for the next day before going to sleep. Try to reduce your leisure time, … WebAnswer: I'm not an expert on this subject but I'll suggest you to slowly increase the number of hours you are studying. You can also use the pomodoro method. Take breaks. Just stay … ceramic columns hobby lobby
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WebMay 16, 2011 · Normally a person can concentrate for a maximum of 2 hours continuously. It is advisable to take a brake for 15 to 20 min thereafter. Also you should study for a maximum of 10 hours. You need to follow a systematic approach and cover topic by topic. WebJun 11, 2024 · The aim of this study was to evaluate the associations of rotating night shift work with body fat percentage (BF%) and fat mass index (FMI). A cross-sectional study was conducted among 435 female steelworkers, aged 26–57 years in Tangshan, China. BF% was assessed via bioelectrical impedance analysis and FMI was calculated. Different … WebOct 28, 2024 · You need not to study for 14-16 hours a day. Daily study for 10 hours is good enough. You may be able to study for more hours but your productivity will be very less. Hence take enough sleep to increase your productivity. Make planning in such a way that all coaching should be completed before two months of your exam. buy property under company name