Web5 de jun. de 2024 · These high-fiber energy balls are perfect for kids because they don’t contain any sugar or flour and are only about 100 calories each. What’s in them: There … Web11 de jun. de 2024 · Mix oats, peanut butter, honey, dark chocolate chips, flax seeds, protein powder, coconut, chia seeds, and coconut extract together in a large bowl; fold in coffee beans. Form mixture into 1-inch balls. Place cocoa powder in a small bowl. Roll each ball in the cocoa powder until coated.
Coconut Date Balls {3 Ingrednets ONLY}
Web7 de fev. de 2024 · Instructions. Add all the ingredients to a food processor and blitz until the mixture is combined and starts to clump together. Scoop out 1tbsp amounts and roll into balls. Enjoy immediately or place in an airtight container and store in the refrigerator (for up to a week) or freezer (for up to two months). Web15 de jan. de 2024 · Step by- step instructions. Step 1: Combine rolled oats, peanut butter, ground flax seeds, chocolate chips and date paste in a food processor until a sticky mix forms. Place in fridge for 20 minutes. Step 2: … fetal frontal bossing
The 7 Best High-Fiber Snacks, According to a Dietitian
Web6 de fev. de 2024 · Directions. Stir oats, almond butter, caramel sauce, salt, 3 tablespoons chocolate chips and 3 tablespoons coconut in a medium bowl until combined. Roll the mixture into balls, using a heaping tablespoon for each, and place on a parchment-paper-lined baking sheet. Cook the remaining 3 tablespoons coconut in a skillet over medium … Web20 de jun. de 2024 · Grate the peel of one lemon to create zest. Add all ingredients for lemon zest balls to a food processor. Blend for 1-2 minutes, or until dates are broken down and ingredients are fully mixed. Use a cookie scoop or 1 Tbsp to measure and roll into balls. Roll in extra lemon zest. Web10 de out. de 2024 · Step 2. Add the rest of the ingredients and blend into a thick, sticky dough you can easily press between your fingers. Quick Tip: If your dates were too dry, the dough may be too crumbly to roll into balls. In this case, add 1 tsp warm water and process again. That should do the trick but if no, repeat 1-2 times. fetal frontal horns