WebJul 14, 2024 · In a blender, combine 1 cup chilled almond or vanilla soy milk, 4 slices of fresh or frozen peaches (about 1/2 cup), 1/4 cup blueberries, a handful of kale, and 1/4 tsp. ground cinnamon. Blend ... WebSep 18, 2013 · Preparation: You just cannot get more simple than this! Place all ingredients into the blender and blend on medium/high until it reaches your desired consistency. Pour into glasses and enjoy! There it …
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WebCoconut water. Fruit juice. Sparkling water. Plain water. 4. HOW SWEET IT IS. The fruit in your smoothie may give you all the sweetness you need. If not, try adding honey, maple … Web6. Increase energy levels - Consuming brain-boosting smoothie recipes can help to provide a steady source of energy throughout the day. 7. Strengthen the immune system - The combination of healthy ingredients in brain-boosting smoothie recipes can help to strengthen the immune system and reduce the risk of illnesses. 8. WebJan 26, 2024 · This superfoods list gives you ten smoothie-boosting ideas, along with recipes to help you use them. Smoothies are wonderful with just greens, fruit and water. If I need more energy, a quick full meal, an immune boost or better skin/nails/hair, I add superfoods to help me out. Protein Seeds. Seeds top my superfoods list for many … text box frames word 2010